To mark the end of Stress Awareness Month, I want to take this opportunity to remind everyone to always be mindful of your stress levels.
Tag: healthy living
On this first Monday of 2019, I’m reflecting on why I’m not making a resolution this year, and why you shouldn’t either. #newyearsresolution #newyear #sameme
Now before the vaccination-brigade rain down upon me, I want to make it clear that I am very pro-vaccine. I’ve had all my jabs, I take them when I go abroad and when I have kids, they will also be vaccinated. Herd immunity is the best defence we have against deadly diseases and I fully