Tag: mental health awareness

Best Friends Forever? Here’s Hoping!

Navigating the world as an adult is hard. Partly because we neglect the people we once swore would be our friends forever. Now that it’s #MentalHealthAwareness Month, I want to remind us why friendships are so important, and offer some ways to make all that hard work worthwhile.

Mindfulness – Taking a Moment

Following on from Stress Awareness Month, we’re now in Mental Health Awareness Month an I want to remind everyone to stop and take a moment, to keep mentally healthy. The Moment Pebble is a useful tool to help us remember that moment.