Tag: self care

Mindfulness – Taking a Moment

Following on from Stress Awareness Month, we’re now in Mental Health Awareness Month an I want to remind everyone to stop and take a moment, to keep mentally healthy. The Moment Pebble is a useful tool to help us remember that moment.

My Daily Skincare Routine

Now that the weather is changing and we’re experiencing harsh extremes (global warming, I’m looking at you), it’s the most important time to really take care of your skin. Here’s my guide to keeping your skin hydrated and happy all year round.

14 Things to Do on Valentine’s Day If You’re Flying Solo

As Valentine’s Day is fast approaching, I’m sharing my favourite ways to celebrate Valentine’s Day when you’re conspicuously without a Valentine: